How to Do Small Circles

For a toned body come summertime, try small circles. Not only is this exercise easy enough to do at home, it'll also help tighten your thighs, butt, and abs in minutes. In this video, fitness expert Kristen McGee demonstrates the proper form. http://ift.tt/eA8V8J March 19, 2015 at 12:15AM



from Diet & Fitness - Health.com http://ift.tt/1B0lqw3