Get Abs Without Crunches: Ab-Cross Crawl

Flatten your belly with this move that whittles your middle. In this video, yoga expert Kristin McGee shows how to do an ab cross crawl. Keep your abs engaged throughout this move to really work your muscles. http://ift.tt/eA8V8J March 13, 2015 at 12:15AM



from Diet & Fitness - Health.com http://ift.tt/1HKy73s