In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch. http://ift.tt/eA8V8J March 11, 2015 at 12:15AM
from Diet & Fitness - Health.com http://ift.tt/1ESNI19
from Diet & Fitness - Health.com http://ift.tt/1ESNI19
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