Get Abs Without Crunches: V-Up

Strengthen your core with this yoga-inspired exercise. In this video, fitness expert Kristin McGee shows how to do a V-up. Engage your abs during this move to really work your muscles. http://ift.tt/eA8V8J March 13, 2015 at 12:15AM



from Diet & Fitness - Health.com http://ift.tt/1Apzhvz