6 Ways to Trick Yourself Into Eating Less

Cutting calories doesn't have to be hard work and constant planning. Sometimes eating less is all in your mind. Watch this video to see the simple mental tricks you can do to finally curb overeating for good. http://ift.tt/eA8V8J March 02, 2015 at 01:15AM



from Diet & Fitness - Health.com http://ift.tt/1wRDKGL