How to Do Side Kicks

Show off your abs this summer, thanks to side kicks. As you lift your legs in the air, be sure to keep your core tight the entire time without letting your hips rock backward. Watch the video to see how fitness expert Kristin McGee does the move. http://ift.tt/eA8V8J March 19, 2015 at 12:15AM



from Diet & Fitness - Health.com http://ift.tt/1Cw5Mzj