Get Abs Without Crunches: Leg Drop

Get flat abs fast with this exercise that works your entire core. In this video, yoga expert Kristin McGee shows how to do a leg drop. Throughout this move, engage your abs and keep your back pressed against the floor. http://ift.tt/eA8V8J March 13, 2015 at 12:15AM



from Diet & Fitness - Health.com http://ift.tt/1b4OvkC