5 Healthy Baking Swaps

Dessert doesn't have to derail your diet. If you enjoy baked goods like brownies and muffins, there are some sneaky swaps you can do to boost nutrition without sacrificing flavor. Watch this video and see how to use avocado, pureed fruit, dark chocolate, and more in your favorite recipes. http://ift.tt/eA8V8J March 02, 2015 at 01:15AM



from Diet & Fitness - Health.com http://ift.tt/1EffG70