Tuesday, 17 November 2015

Tone Your Core With Boat Pose

In this video, fitness expert Kristin McGee demonstrates how to do the Boat Pose for stronger abs. While it requires a bit of balance, this yoga-inspired move is terrific for sculpting and strengthening your core. http://ift.tt/eA8V8J November 18, 2015 at 01:15AM

from Diet & Fitness - Health.com http://ift.tt/1WXSFRn

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