Tuesday, 24 November 2015

How to Do a Teaser Exercise

This advanced Pilates-inspired move can help you get a stronger core in no time. In this video, fitness expert Kristin McGee demonstrates how to do a Teaser for an intense and effective ab workout. http://ift.tt/eA8V8J November 25, 2015 at 01:15AM

from Diet & Fitness - Health.com http://ift.tt/1OeaGp2

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