Adding a stability ball makes an ab workout even more challenging. In this video, fitness expert Kristin McGee demonstrates how you can do the Jumping Jack Reach move on a stability ball to tighten your core and boost your energy. http://ift.tt/eA8V8J November 22, 2015 at 01:15AM
from Diet & Fitness - Health.com http://ift.tt/1jbLhPR
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