Tuesday, 24 November 2015

How to Do a Supine Twist

Stretch and strengthen your abs at the same time with a Supine Twist. In this video, fitness expert Kristin McGee demonstrates the proper way to get into this relaxing and powerful pose. http://ift.tt/eA8V8J November 25, 2015 at 01:15AM

from Diet & Fitness - Health.com http://ift.tt/1MP32Nn

No comments:

Post a Comment