Friday, 20 November 2015

How to Do the Hula Hoop Pump Ab Exercise

Who knew an ab workout could be so much fun? In this video, fitness expert Kristin McGee shows us how to use a Hula Hoop (yes, really!) to tighten your core. http://ift.tt/eA8V8J November 21, 2015 at 01:15AM

from Diet & Fitness - Health.com http://ift.tt/1lyJPc6

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