Tuesday, 24 November 2015

How to Do a Standing Side Crunch

Need a killer ab exercise? Try doing the Standing Side Crunch. In this video, fitness expert Kristin McGee demonstrates how to use a stability ball to build a stronger core. http://ift.tt/eA8V8J November 25, 2015 at 01:15AM

from Diet & Fitness - Health.com http://ift.tt/1MP32Nj

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