How to Do Single Leg Circles

Want a quick tummy-toning move? Try Single Leg Circles. In this video, yoga and Pilates expert Kristin McGee demonstrates how to use your legs to really work your core. Bonus: It will take you less than a minute to do this exercise! http://ift.tt/eA8V8J February 18, 2015 at 01:15AM



from Diet & Fitness - Health.com http://ift.tt/17n7LHR