Thursday, 19 February 2015

How to Do a Hamstring Stretch

Knee pain is one of the most common problems out there. But adding stretches to your workout can help. In this video, fitness expert Kristin McGee demonstrates how to do a hamstring stretch to keep your knees strong and pain free. http://ift.tt/eA8V8J February 19, 2015 at 01:15AM



from Diet & Fitness - Health.com http://ift.tt/19ChWtK

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