Get a flat belly in time for swimsuit season with this fast, body-toning move. It's easy, yet challenging. Pump your arms up to 100 times as you lift your legs and squeeze your abs. Watch the video to see our yoga and Pilates expert Kristin McGee demonstrate The Hundred. http://ift.tt/eA8V8J February 18, 2015 at 01:15AM
from Diet & Fitness - Health.com http://ift.tt/1Dnfpjp
from Diet & Fitness - Health.com http://ift.tt/1Dnfpjp
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