How to Do a Burpee

Need a fat-burning body weight exercise that you can do anywhere? Try burpees. Watch this video to find out the proper form when doing a burpee, which will get your heart rate up and work your entire body. http://ift.tt/eA8V8J February 19, 2015 at 01:15AM



from Diet & Fitness - Health.com http://ift.tt/1G7JFNq