3 Ways to Do a Burpee

Get your heart rate roaring with burpees, one of the best body weight exercises for getting in shape. In this video, fitness expert Kristin McGee demonstrates three different types of burpees you can try. Mix it up! http://ift.tt/eA8V8J February 19, 2015 at 01:15AM



from Diet & Fitness - Health.com http://ift.tt/19ChXOi