Wednesday, 6 January 2016

How to Do the Windmill for Your Obliques

It's not all about crunches—this move will have your core burning in no time. Watch Cassey Ho demonstrate how to do the windmill move for stronger obliques in this video. http://ift.tt/eA8V8J January 07, 2016 at 01:16AM

from Diet & Fitness - Health.com http://ift.tt/1JY8rAK

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