Wednesday, 6 January 2016

How to Do Bridge Butterflies

Here's a great POP Pilates move to tone your thighs and lift your butt. Watch this video to see Cassey Ho demonstrate how to do bridge butterflies so you can strengthen your core. http://ift.tt/eA8V8J January 07, 2016 at 01:16AM

from Diet & Fitness - Health.com http://ift.tt/1JY8rkj

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