Wednesday, 7 October 2015

High Protein and Fiber Energy Bars

Energy bars are a convenient and healthy snack option to bring along while you work-out or while you're on-the-go. Watch this Cooking Light video to learn which energy bars are low in sugar and high in protein and fiber. http://ift.tt/eA8V8J October 08, 2015 at 12:15AM

from Healthy & Happy - Health.com http://ift.tt/1L6pgK7

Friday, 2 October 2015

18 Foods and Health Supplies to Buy Before a Hurricane or Snowstorm

Don't be caught unprepared. Here are the essential supplies you need to ride out a storm. http://ift.tt/eA8V8J October 03, 2015 at 12:15AM

from Healthy & Happy - Health.com http://ift.tt/1VvnmHO

Thursday, 1 October 2015

Why Some Women Are Choosing Not to Treat Early Breast Cancer

Doctors are rethinking the way they treat breast cancer after years of what some say is overtreatment. This TIME video highlights this alternative form of treatment that relies on active observance for the earliest types of breast cancer known as ductal carcinoma in situ, or DCIS. http://ift.tt/eA8V8J October 02, 2015 at 12:15AM

from Healthy & Happy - Health.com http://ift.tt/1L7SZ8K

20 Allergy-Control Products for Your Home

Bedding, air purifiers, and vacuums that will help you stay sneeze-free through allergy season. http://ift.tt/eA8V8J October 02, 2015 at 12:15AM

from Healthy & Happy - Health.com http://ift.tt/1ML8kvf

Wednesday, 30 September 2015

12 Facts You Should Know About Ovarian Cysts

What are ovarian cysts? Experts explain this common (and usually harmless) condition. http://ift.tt/eA8V8J October 01, 2015 at 12:15AM

from Healthy & Happy - Health.com http://ift.tt/1FINpcx

Tuesday, 29 September 2015

7 Delicious New Ways to Enjoy Yogurt

http://ift.tt/eA8V8J

from Food & Recipes - Health.com http://ift.tt/17TM0xn
September 30, 2015 at 12:15AM

How to Avoid Gaining Weight in College

Worried about the "Freshman 15"? The goods news is that college weight gain usually isn't that bad, around 5 pounds on average. Still, watch this Cooking Light video for helpful ways to eat healthy and stay slim while furthering your eduction. http://ift.tt/eA8V8J September 30, 2015 at 12:15AM

from Diet & Fitness - Health.com http://ift.tt/1h7J470