Tuesday, 9 February 2016

4 Stretches You Should Be Doing (But Aren't)

Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. http://ift.tt/eA8V8J February 10, 2016 at 01:16AM

from Diet & Fitness - Health.com http://ift.tt/1onN4EG

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