This is a great move to throw into your strength training routine if you want to add some cardio into the mix. It involves no equipment so you can do it anywhere. Watch this video for a demonstration on how to do heel clicks. http://ift.tt/eA8V8J February 04, 2016 at 01:16AM
from Diet & Fitness - Health.com http://ift.tt/1VNu7ps
No comments:
Post a Comment