This quick exercise targets your abs and your obliques to give you a toned and flat stomach. In this video, watch a FlyBarre instructor demonstrate how to work your abs by doing a plank and side crunch combination move. http://ift.tt/eA8V8J February 09, 2016 at 01:16AM
from Diet & Fitness - Health.com http://ift.tt/1SEF5QH
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