These small pulses might not feel like much, but they make a huge difference in toning the muscles throughout your legs, especially your hips. Watch this video to see a FlyBarre instructor demonstrate how to do a leg pulse exercise for lean stems. http://ift.tt/eA8V8J February 04, 2016 at 01:16AM
from Diet & Fitness - Health.com http://ift.tt/1TEziJC
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